Media Page

Our Bio

With over 37 years of continuous sobriety from booze, white powder, pills, and Snicker Bars, Lane Kennedy and Tamar Medford bring a wealth of experience and authenticity to their discussions on living in recovery.

Lane and Tamar are on a mission to empower women (especially mothers) to break free from drinking and reliance on substances to have more fun in life. Fearless and unapologetic, they address addiction, bad habits, and changing the internal dialogue women have with themselves. Their focus is on helping women embrace an uncompromised and alcohol-free lifestyle, leaving behind codependency and negativity.

Join Lane and Tamar as they provide a safe space for open conversations about living an alcohol-free life, longevity, personal growth, and self-preservation. Discover practical tips and strategies to reclaim your life, find joy, and experience a fulfilling and alcohol-free existence. Laugh, be inspired, and join them on this transformative journey of living life to the fullest without liquor.

Social Media Images

Tamar Medford & Lane Kennedy 1
Tamar Medford & Lane Kennedy 2
Tamar Medford
Lane Kennedy

Lane Kennedy's Bio

Lane Kennedy is a Self Preservation Specialist. She’s not your ordinary meditation teacher; she is known as a modern-day no-nonsense-calm maker.

She has spent well over ten thousand hours studying clients’ biochemistry, mindset, stress levels, beliefs, and DNA. She is beyond an expert by experience. She is a gifted and motivated speaker, host, and teacher.

She has helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives.

Tamar Medford's Bio

Tamar Medford is an exceptional Visionary Coach, Certified Neuro Change Master Practitioner, Performance Consultant, Podcast Host, and Author. With over a decade of sobriety, she dedicates her life to empowering women to master their minds, conquer limiting beliefs, and create an extraordinary life they never want to leave behind.

Tamar’s unique approach combines coaching, neuroplasticity techniques, and performance consulting to help individuals rewire their thoughts, unlock their potential, and achieve lasting positive change. Tamar helps women create a life so good for themselves that they never want to go back to her old way of living. 

Topics we specialize in

  • Parenting neurodivergent children. 
  • Sobriety & Long Term Recovery
  • Understanding your DNA and how it can help you lead a healthier life. 
  • Emotional Intelligence
  • Programing your subconscious mind. 
  • Neuroplasticity

Interview Questions

Here are 10 podcast interview questions that you could ask us covering various topics related to DNA, meditation, mindfulness, parenting, laughing without liquor, the Neuro Change Method, sobriety, and long-term recovery:

  1. Lane, can you explain the significance of understanding DNA and why it’s particularly important for women to be aware of it?
  2. How has meditation and mindfulness played a role in your personal journey or in the lives of the people you work with? What benefits have you observed?
  3. Parenting can be challenging. In your experience, how can mindfulness and self-awareness enhance the parenting journey?
  4. Laughing Without Liquor is about helping women have more fun in life without relying on alcohol. Can you share some strategies or tips for finding joy and laughter in an alcohol-free lifestyle?
  5. Tamar, could you tell us more about the Neuro Change Method and how it can be applied to support personal growth and transformation
  6. Sobriety is a journey that requires ongoing commitment. What advice do you have for individuals who are working towards long-term recovery and maintaining their sobriety?
  7. How can individuals navigate social situations and peer pressure when choosing not to consume alcohol? Do you have any practical tips for staying true to one’s sobriety?
  8. What are some common misconceptions or stigmas surrounding long-term recovery, and how can we work towards reducing them?
  9. How can women in recovery create a supportive network or community that fosters growth, resilience, and connection?
  10. Lastly, can you share a success story or personal anecdote that highlights the transformative power of embracing an alcohol-free lifestyle or incorporating mindfulness practices into one’s daily routine?

Social Media Links

Instagram: https://www.instagram.com/laughingwithoutliquor/

Facebook Page: https://www.facebook.com/laughingwithoutliquor/

Facebook Group: https://www.facebook.com/groups/laughingwithoutliquor

Lane LinkedIn: https://www.linkedin.com/in/lanekennedy/

Tamar LinkedIn: https://www.linkedin.com/in/tamarmedford/

 

check out our podcast