Lane Kennedy

lane kennedy

Why meet Lane?

First, she lives in long-term recovery, meaning she hasn’t had a drink, drug, or Snickers Bar in over 26 years. That may not mean anything to you, and that’s quite alright. But for her, it’s a significant life-changing way to live.

Second, she is a Self Preservation Specialist, which is a nice way to say she is going to help you dig yourself out from being or feeling like you’re DONE. Your feeling of overwhelm, exhaustion, and stress are her favorite gremlins to destroy.

Raised a human

Lane’s favorite t-shirt reads, “Grew A Human” She gave birth to her neurodivergent son, in 2009. After birth she suffered for two years with postpartum and then had a dental accident in which led her to live with chronic pain for several years. She no longer lives with depression, anxiety or chronic pain due to her discovery of creating a transcendental practice.

Beliefs and DNA

She has spent well over ten thousand hours studying clients’ biochemistry, mindset, stress levels, beliefs, and DNA. She is beyond an expert by experience. She is a gifted and motivated speaker, host, and teacher.

One of her favorite activities is supporting people in untangling what they’ve become (which is usually tired) and guiding them back to JOY! She uses her in-depth knowledge of DNA, mindfulness, and magical, hypnotic voice to recalibrate the body’s cells, for greater longevity, wellness and a healthy future self!

Wellness with Lane

If you struggle with sleep, unwanted weight, moodiness, stress, parenting, being satisfied in a long-term relationship, neurodivergence, or simply want a deeper connection with yourself, then Lane is waiting to meet you.

Not Everyone Know's This About Lane

She’s a little messy at her desk, piles accumulate, and it takes a phone call or someone sitting with her to reorganize every couple of months. (Although she knows exactly what is on her desk and what pile any item could be in.)
Over the past four years, Lane has played a pivotal role in the wellness program provided by the City of San Francisco, catering to approximately 35,000 employees. She has created and facilitated classes where she imparts invaluable knowledge and techniques related to meditation, breath work, and mindfulness to more than 2300 City employees. These classes serve a vital purpose in helping employees and first responders regulate their nervous systems during high-stress situations.
She can’t stand when others don’t open doors for a more mature person or allow them to sit in their seat. She believes entitlement is the death of society!
She’s a super fan of Classic Rock and name that tune.

Things She Loves

APPLES

Her mentors, whom she keeps close to, and will never be without

DOGS – especially her Irish Wolfhounds, Violet and Magnus
Creative beings

Unlearning

Her Family

10,000+ Hours + Cred

Graduate Applied Neuroscience Academy
Graduate Human Potential Academy
Certified Mindfulness-Based Stress Reduction
Yoga Nidra 2xs
Certified Genomic Kitchen
GEMM
Breathwork Facilitator
Certified Hypnotherapist
200-Hour Yoga Teacher Training
Yin Yoga Teacher
Self-Decode DNA Precision Health Practitioner Cell Logic
3×4 Practitioner
Hormone Cure Prac
Chico State Psychology

Testimonials

“Lane’s advice and support……has been invaluable. She not only helped me save $18K this year in my business, but her advice is always spot-on. During one of our calls she helped me see what I needed to focus on in my business next and what things I shouldn’t waste my time on. Implementing her tips and strategies has always resulted in big wins for me.”

Andreea Ayers, USA

Client

“I’m loving my life right now……it’s amazing how my life has transformed in just a few months with your help. I wanted to just say thank you from the bottom of my heart — you are one special lady, Lane Kennedy!”

Maureen Frank, Australia

Client

“Working with Lane… …has been an incredible help and has been instrumental in helping me to define and begin executing the next phase of my professional life. She has kept me on track, asked me tough questions no one else would and provided a framework and resources for making progress that I’d never had before and most definitely needed. She is a talented motivator, an honest sounding board, and a source of feedback and a deep well of information.”

Lorraine Sanders, USA

Client